In the Media

The Future of Dieting is Personalized Algorithms Based on Your Gut Bacteria

Your friend has cut out sugar and feels amazing as a result. Another friend, on the other hand, is on what sometimes appears to be a strict all-candy diet and still stays perfectly healthy and trim. And you have tried both of these dietary tactics and have seen no real changes in your own body.

The same could be said for dairy or carbs — whatever the nutrient may be, you likely know from experience that just because some eating habit works for somebody else, that doesn’t necessarily mean that it’ll work for you. Everyone’s body is different, of course, which means everyone’s body responds to food a little differently. And this, some scientists across the globe are now arguing, points to the potential future of healthy eating. The key to fighting the increasing threat posed by diabetes and obesity may be personalized diets — that is, eating plans tailored specifically for each individual — instead of the generalized nutrition guidelines we have now.

The answer is in your gut — more specifically, the trillions of bacteria currently residing there. Two of the scientists currently studying the interaction between the gut microbiome and diet are Eran Segal and Eran Elinav, the biologists behind the Personalized Nutrition Project in Tel Aviv. Preliminary results from their research, presented earlier this summer at the Human Microbiome conference in Germany, suggest that a computer algorithm can predict how individuals’ bodies will respond to certain foods, thus creating a tailored meal plan for each according to his or her own unique bacterial profile.

Read the full article on Huffington Post here.

Read more remarkable stories like these, understand this new frontier of nutritional science, and learn the tools to discover which of your favorite foods you can include in your own personalized diet plan.

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